Download PDF Self-Esteem: A Guide to Help Cure Stress and Anxiety and Boost Your Confidence, by Alan Tucker
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When you have high self-esteem you are a worthy person and you know it. You know your own qualities and feel confident about pursuing your personal goals. If somebody tries to humiliate or belittle you, you know that the negative message they're sending is not true - it's only their personal opinion of you. By realizing your own self-worth, you are capable of doing what you desire and nobody can stop you.
This book is going to teach you why low self-esteem can ruin your life, how it affects your career and the relationships with the people that surround you and how you can take action TODAY to boost your self-confidence.
- Sales Rank: #1077452 in eBooks
- Published on: 2015-09-27
- Released on: 2015-09-27
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
No need to have a low self-esteem any longer!
By C. Brant
This book is just packed with a wealth of information that anyone with a low self-esteem or anyone who knows someone with low self-esteem needs to read. The book goes through everything you need to improve your situation right away.
Alan explores what self-esteem is exactly and the negative impact it has on your life. In addition, he covers how we view ourselves impacts how we view others. The big take away is that you need to move from whining about your current situation and start acting. That is the key to breaking out of this negative cycle. Definitely recommend this one!
0 of 0 people found the following review helpful.
Great publication that will help you to have a good self steem
By Roberto Quiros
A good self-esteem is very important for a good mental health. With a good self-steem our relationships become more pleasant, we are more confort with our self when interacting with others because you don't need the approval of other people. Also, a common mistake is that if we make mistakes and requieres a good self-steem to admit your faults and overcome this situations without feeling bad about it.
This book will help you to understand that beside your background or education, you need to overcome many mistakes, the guilt, competition, perfectionism, bad habits, looking up to others, etc.
This is a great book and will help you to have a good self-steem in order to became a happy and healthy person.
0 of 0 people found the following review helpful.
"We believe that perfection is just around the corner"
By Joe Waber
A practical definition and exploration on self esteem is illustrated on this book. Writer went into very specific analysis on deciphering what causes or triggers the aspects of self esteem within ourselves in the chapter "The Depth of Low Self Esteem". I was very thrilled to read about the part where it co-related competition as a root culprit of low self esteem. It went on to explain how competition is affecting our true ability to cultivate the best and making us only aware of the comparison of success in respect of others.
As I consider myself kind of a perfectionist, the book had surprises for me, I won't share the thought, but my review title tells a little.
Very informative and well written book
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