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Stop Negative Thinking, by Doc Orman MD
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How To Overcome Negative Thinking, Stress and Anxiety in 10 Simple Steps I Believe Anyone Can Eliminate Stress and Anxiety Using These Proven Strategies If you want to be happier, healthier and more peaceful, this book is for you! You will learn: How To Eliminate Negative Thinking Before It Eliminates You Dr. Mort Orman has been studying stress and the impact of negative thinking on your health, success and life for years. In his research, he found 10 key steps or principles anyone can use to turn themselves from a negative thinker into a positive thinker - creating an almost instant release of stress, anxiety, tension and other related problems. One Simple Process For Turning Negative Thoughts Into Fuel For Growth When you eliminate negative thoughts and energy from your life, you'll feel a sense of calm an inner peace like you've never felt before. But this is the power of negative thinking - when you turn your negative thoughts around, you actually create more energy and power that moves you into the direction you want to go in your life faster than you've ever moved before. Why Going For Happiness Is The Quickest Path To What You Want So often in life we try to be right instead of being happy. We argue to protect our viewpoint when we could just as easily let the argument go and be happy. Learn how to reprogram your mind and subconscious habits and never have another unnecessary argument again! How To Relax No Matter What's Going On One of the keys to stress relief is being able to relax your mind and body. In this book, you'll learn proven strategies for instantly relieving stress and relaxing your body - without any drugs or chemicals! About The Author MORT (Doc) ORMAN, M.D. is an Internal Medicine physician, author, stress coach, and founder of the Stress Mastery Academy. He has been teaching people how to eliminate stress, without managing it, for more than 30 years. He has also conducted seminars and workshops on reducing stress for doctors, nurses, veterinarians, business executives, students, the clergy, and even the F.B.I. Dr. Orman’s award-winning book, The 14 Day Stress Cure (1991), is still one of the most helpful and innovative books on the subject of stress ever written. Dr. Orman and his wife, Christina, a veterinarian, live in Maryland.
- Sales Rank: #913180 in Books
- Published on: 2014-02-15
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .17" w x 6.00" l, .25 pounds
- Binding: Paperback
- 74 pages
Most helpful customer reviews
10 of 11 people found the following review helpful.
Working With Who We Are
By Denise P. Kalm
This short book first had me reacting with two thoughts:
1. This is VERY SHORT
2. The title page isn't very fancy
Then, as I read, I realized - he's right. I immediately started with some negative thinking when I began to read. It's more pervasive than we realize. And the short book makes it clear the best way to alleviate the problem and be much happier and saner. I particularly liked his pet rock analogy - read till you get there. It clearly shows how this works - we can change how we think about things. It's an interesting perspective.
Give it a try. The investment is small and if you follow his advice, you stand to gain a lot.
6 of 6 people found the following review helpful.
good read
By monica ortega
Short but informative read on the role negative thinking plays in our thoughts and bodies. Gives a new perspective on how to face the negatives and work through them rather than disregard them.
2 of 2 people found the following review helpful.
boring.
By Rosalie M. Polom
Kept repeating and taking a long time to get to the main program of how to put his theory. Does not hold your interest. At least not my interest.
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